Nature can enhance feelings of calm, help heighten our observation skills, excite the senses, and inspire awe, humility, and wonder.
Family & Community Life
Diversity in color creates diversity in health benefits, which is why it is so important to consume a diet with a variety of plant colors.
Sometimes it takes at least 10 to 12 offerings of a food for a child to even taste and accept it.
This playground is not a traditional one…or perhaps it’s the most traditional one.
Yoga is…a combination of physical postures, healthy living practices, breathing techniques, meditation, and character education.
Adults can be absurdly stubborn about eating their vegetables. But when it comes to picky eating, children take the cake.